Cost: $100

Camp Dates/Times: June 7th – July 26th (Wednesdays for 7 weeks) from 11:15 am – 12:15 pm (no camp the week of July 4th)

7 total sessions

Camp Location: CSH Weight Room

Description of Camp: The Cheer Lifting Camp is led by coach Kris Rosholt and who is a certified strength coach and has led several strength & conditioning and speed camps in the past.  This camp will focus on Speed, Agility, Coordination, Reaction Time and Power.  It will also focus on helping female cheerleaders increase the overall athleticism and strength needed to excel in their sport.