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Volleyball, Softball, Girls Basketball Strength & Conditioning Camp
Cost: $150
Camp Dates/Times: June 6th – July 20th (Tuesday and Thursday for 6 weeks) from 10:00 am – 11:15 am (no camp the week of July 4th)
12 total sessions
Camp Location: CSH Weight Room
Description of Camp: The Volleyball, Softball, Girls Basketball Strength & Conditioning Camp is led by coach Kris Rosholt and who is a certified strength coach and has led several strength & conditioning and speed camps in the past. This camp will focus on Speed, Agility, Coordination, Reaction Time and Power. It will also focus on helping female volleyball and softball players increase the overall athleticism and strength needed to excel in their sport.