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Strength Training/Speed & Agility Camp

June 5 @ 7:00 am - July 26 @ 11:15 am

Cost of Camp: $175

Description of Camp: Athletes will take part in a challenging Weight Training program 3 days a week.  Focus in the weight room is on technique, nutrition and becoming more athletic and explosive through a rigorous weight program.  The speed and agility camp will focus on athletic movements that train Speed, Power, Agility, Balance, Reaction-Time and Coordination.  Focus will also be on conditioning athletes in preparation for the upcoming football season.  This camp will also have a great focus on flexibility and injury prevention.

Dates/Times: June 5th-July 26th – Juniors/Seniors 7am-10am – Freshmen/Sophs 8:15am-11:15am every Monday/Wednesday/Friday

No camp on June 9th due to Varsity Football Scrimmage; No camp on July 3rd or July 5th

Details

Start:
June 5 @ 7:00 am
End:
July 26 @ 11:15 am
Event Category:

Organizer

Coach Dan Shaffer
Phone:
720.432.6302
Email:
chargerelitecamps@gmail.com

Venue

Chatfield Senior High School
7227 S. Simms St.
Littleton, CO 80127 United States
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