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High School Girls Advanced Strength & Conditioning Camp

June 4 @ 9:15 am - July 13 @ 10:45 am

High School Girls Advanced Strength & Conditioning Camp

June 4 – July 13, No camp on the 4th of July

Cost of Camp: $175

Description of Camp: Female athletes will take part in a challenging total body weight lifting and training program.  We will focus on using proper technique, increasing athleticism and strength. Athletes will also receive instruction on the proper nutrition required to maintain energy and achieve their goals. They will learn how to create their own future workouts, build nutrition plans, and use a spotter correctly when in the gym. Athletes will also get to sample great-tasting, healthy foods that they can incorporate into their daily lives to maximize the workouts and get the results they want.

Dates/Times: June 4th-July 13th 9:15 am – 10:45 am Monday, Wednesday, Friday.

Camp Location: Located in the Chatfield Weight rooms on the south side of the building

Details

Start:
June 4 @ 9:15 am
End:
July 13 @ 10:45 am
Event Categories:
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Organizer

Coach Dan Shaffer
Phone:
720.432.6302
Email:
chargerelitecamps@gmail.com

Venue

Chatfield Senior High School
7227 S. Simms St.
Littleton, CO 80127 United States
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